tomato leek fennel soup

All Rights Reserved. Directions. Made with a hefty dose of fennel for bone density, anti-inflammatory properties, and gut health, this vegan cauliflower soup is also gluten free, grain free, dairy free, and low carb.. This leek, potato and fennel soup is dairy-free and vegan. Bring the soup to a boil; reduce heat to low and cook until fennel is soft, very important. © Copyright 2020. Place sliced cut and sliced sections of fennel bulb and leeks on the second lined baking tray, and spread evenly. Although Sorry, your blog cannot share posts by email. Add the tarragon. Use an immersion blender to Boil for 5 minutes. can whole peeled plum tomatoes, drained and coarsely chopped (reserve the juice), Kosher salt and freshly ground black pepper, and 1 tsp. Stir in the tomato paste and the remaining herbs and continue to simmer for another 5-10 minutes (you can stop here and finish the soup later, if you wish). Add leeks and fennel, and cook 7 minutes, or until softened, stirring often. Once the oil is hot, add onion, garlic and fennel along with a pinch of salt. In fact, this soup is so good that I ate the entire first test batch in one sitting (yes. warren@cornell.edu 1/2 medium red onion, diced. Cook and stir fennel, … Reduce heat; simmer for … Add tomatoes and their juices, broth, chopped dill and cayenne and bring to boil. diced tomatoes if you do not like tomato peels in your soup), ¼ teaspoon crushed red pepper (or more if you prefer spicy food), Nutrition With the cooler temperatures, my mind (and stomach!) Fresh fennel bulbs and the plant's herbaceous fronds are terrific in all kinds of spring dishes. Once the oil is hot, add onion, garlic and fennel along with a pinch of salt. Roast the tomato mixture and onion/fennel mixture in the oven for 35 to 40 minutes, stirring and tossing midway through roasting. My recipe uses your pantry staple lentils, leek and fennel. When butter is foamy add the leeks, fennel, and garlic plus a pinch of salt. 1. Add broth, potatoes, roasted garlic, thyme and bay leaves; bring to a boil. Plus, fennel is good for you.” First of all, this fennel tomato soup recipe tastes as if it came from a gourmet restaurant. Great for company. It is truly rich and delicious in flavors, and it is so simple to make. 518-623-3291 or 668-4881, Cornell Cooperative Extension of Warren County377 Schroon River RoadWarrensburg, NY 12885 paper. A . By myself. 4. Heat 1/2 cup olive oil in a medium (10- to 11-inch) pot or Dutch oven, over medium heat. Take your childhood fennel tomato soup to a new level. Puree soup, in batches, in food processor or blender. Made with a hefty dose of fennel for bone density, anti-inflammatory properties, and gut health, this vegan cauliflower soup is also gluten free, grain free, dairy free, and low carb.. Heat 1/2 cup olive oil in a medium (10 to 11-inch) pot or Dutch oven, such as Le Creuset, over medium heat. Proponents celebrate signing of road salt bill, Climate panels to determine how NY can meet ambitious emissions targets, Trudeau Institute, Adirondack Health discuss vaccines, Bob Marshall’s long-lost arguments for wilderness, CCE Essex receives grant for logging training courses, An infamous librarian, the Lake Placid Club and the making of a winter sports hub, Web Services & Search Engine Optimization By: Suloff Designs. 3 cups of tomatoes, chopped (or one 28-ounce can of whole, peeled or olive oil divided use Salt and pepper 3 14.5 ounce cans diced tomatoes with their juice 1 tblsp. Add the broth and spices, stir, and bring to a boil. do not need to. This healthy, dairy-free roasted vegetable soup really hits the spot on a cold or chilly day. Ingredients. Add the eggplant and saute … 1/2 tsp aleppo pepper. Contributors include veteran local writers, historians, naturalists, and outdoor enthusiasts from around the Adirondack region. Add the eggplant and sauté for 5 minutes, stirring frequently, until tender. Simmer 25 minutes, or until potatoes are very tender. Roasted Tomato, Leek & Fennel Soup. Add leeks and fennel; saute until mixture begins to brown slightly, about 10 minutes. Leeks are a fantastic source of fiber, vitamins A, C, and K, iron, and manganese. 1/2 tsp kosher salt, plus more to taste. If you do not have an immersion blender, you can Allow the soup to cool slightly (10 minutes cooling time should be ample), then blend it in batches in a blender or food processor until smooth. Roasted Tomato, Leek & Fennel Soup. Preheat oven to 400 degrees; Cut tomatoes in halves or quarters and slice leeks.Toss with 1 tbsp olive oil and salt and pepper. The Ingredients. Put the tomatoes (not tomato paste), fennel, garlic, and basil in the steamer basket. 3. From creamy split pea soup to healthy gazpacho, here are seven ways to use fennel in soup. Homemade and flavorfull, you will never want to go back to the canned stuff after you try this delicius and healthy roasted tomato and fennel soup. Return … Add leeks, tomatoes and potatoes, bring to the boil and simmer for 10 minutes. Pass the leek fennel mixture through the food mill, then repeat with your tomato purée. Transfer soup back to pot over medium heat; simmer until slightly thickened, 5 … In a heavy-bottom soup pot, melt butter and oil over medium-high heat. Juicy plump tomatoes and aromatic fennel cooked with onion, cumin and black pepper to create a desilicious and vibrant dish that takes only 25 minutes to make. warming bowl of fragrant Creamy Tomato Leek Fennel Soup gets much of its creaminess from coconut milk, a good source of protein, vitamins, minerals and quality fat. Boil for 5 minutes. A recipe for Tomato Soup with Fennel, Leek & Potato with 9 ingredients, including 28-oz. Add the fennel, stock, tomatoes, and salt (omit if using canned or boxed). Remove saucepan from heat and add basil and parsley. Reduce heat to Sprinkle with salt and pepper, and set aside. functioning, including repair of cellular damage and supporting a healthy Go for canned tomatoes Except during those few months of the year when fresh tomatoes are at their height of taste and color, 99% of the time canned … 1/2 tsp aleppo pepper. With the cooler temperatures, my mind (and stomach!) 6.Turn off the heat. Roasted Tomato Fennel Leek Soup. Add a sprinkle of salt & pepper over top. What Vivi did next 6,118 views. Reduce heat; simmer for … ... Leek, fennel and potato soup. Fennel also goes well with tomato and any white beans – you can make a soup out of tomato, fennel and cannellini beans. 4. Add leeks and fennel, and cook 7 minutes, or until softened, stirring often. immune system, making this soup an excellent choice for an immune-boosting 3. It really is that good!). bulb and leeks on the second lined baking tray and spread evenly. Juicy plump tomatoes and aromatic fennel cooked with onion, cumin and black pepper to create a desilicious and vibrant dish that takes only 25 minutes to make. Remove from oven and carefully transfer to a large pot. Transfer soup to a food processor in small batches and blend until pureed. Add the broth and spices, stir, and bring to a boil. carbohydrates: 18.3 g, fiber: 3.9 g, sugar: 9 g, protein: 3.1 g, Marybeth Mitcham Heat olive oil in a large saucepan over medium-high heat. Stir the mixture every now and then, until the vegetables begin to soften. A quick and simple go-to weeknight meal, this easy tomato soup recipe is jam-packed with healthy ingredients and bursting with flavour. Jump to recipe. Loading... Unsubscribe from Food Recipes? Fold in the cucumbers and diced fennel. Sprinkle Stir in the tomato paste and the remaining herbs and continue to simmer for another 5-10 minutes (you can stop here and finish the soup later, if you wish). Instructions. Add broth, potatoes, roasted garlic, thyme and bay leaves; bring to a boil. Add broth and potatoes, and bring to a boil. It really is that good!). Saut for 8-10 minutes or until the onion and fennel is beginning to look translucent. Creamy leek and fennel soup. Cool soup slightly. About 30 minutes. By myself. This will catch any skins/seeds/fibrous bits of the vegetables. Preparation. In fact, this soup is so good that I ate the entire first test … Saut for 8-10 minutes or until the onion and fennel is beginning to look translucent. Although I dearly love fresh tomatoes and fennel in salads, they are absolutely incredible when roasted along with leeks, and then pureed into a delicious, low-fat, and nutrient-rich soup. Roasted Tomato and Fennel Soup. Return to … automatically turn to soup. Ingredients 2 tablespoons (1/4 stick) butter 2 cups sliced leeks (white and pale green parts only) 2 cups sliced fennel bulb, fronds reserved for garnish 4 14 1/2-ounce cans low-salt chicken broth 2 pounds red-skinned potatoes, peeled, cut into 1/2-inch pieces (about 4 cups) If you are using a blender instead, work in batches to combine the fennel and leek mixture with the tomatoes and broth. Recipe For Leek and Fennel Soup In a large saucepan or soup kettle over medium-low heat, place the olive oil, leeks, celery, onions, fennel, potatoes, salt, and pepper, and cook and stir until the onions are translucent and … sign up for news updates from the Adirondack Almanack! Fennel is a low-calorie vegetable that has an anise-like flavor, which pairs really well with this tomato soup. test batch in one sitting (yes. Instructions. The information, views and opinions expressed by these various authors are not necessarily those of the Adirondack Almanack or its publisher, the Adirondack Explorer. puree the soup in the pot. Set the pan in which the fennel, leek and garlic were sautéed aside, for re-use later. Roasted Tomato Fennel Leek Soup. Add the broth and spices, stir, and bring to a boil. Heat oil in a medium, heavy bottom pot. Monday - Friday 8:30am - 4:30pm. 5.Remove from oven and carefully transfer to a Add the water. tomatoes are rich in the antioxidant lycopene, vitamin C, folate, and potassium. Simmer 25 minutes, or until potatoes are very tender. total fat: 0.4 g, saturated fat: 0.1 g, cholesterol: 0 mg, sodium: 333.3 mg , Tomato, basil, and leek soup is a classic regional Italian recipe. Heat oil in a medium, heavy bottom pot. Return to pot. Add tomatoes. 2 cups grape tomatoes, roasted whole in the oven. In a saucepan, bring leeks and broth to a boil. Plus, fennel is good for you.” First of all, this fennel tomato soup recipe tastes as if it came from a gourmet restaurant. Set the pan in which the fennel, leek and garlic were sautéed aside, for re-use later. you can lightly drizzle olive oil on your vegetables prior to roasting them, you a simmer and cook another 15 minutes. Reduce heat to medium low. Thought you should know that this roasted cauliflower soup … Add 2 tablespoons olive oil to the pot, add the onions and fennel, and cook for 6 … 3 cloves garlic, roasted. When not working as a public health professional or professor of biology, this ADK 46-R can be found climbing all over the anorthosite of the Adirondack High Peaks, writing odd things, or munching on eggplant bacon. In a blender or food processor, combine the tomatoes, fennel fronds, garlic, and oil, and pulse until just pureed. 2 pounds tomatoes (plum, or two 16-ounce cans of whole plum tomatoes with basil) 1. Method. mem467@cornell.edu Reduce heat and simmer for 40 minutes or until vegetables are tender. Whether you’re looking for a delicious starter to a larger meal or a guilt-free vegan lunch, this creamy Fennel and Leek Soup with Mushrooms needs to be on your shortlist of picks. Pour 8 cups of water over the vegetables, bring to a boil, reduce the heat, and … With the cooler temperatures, my mind (and stomach!) Try this tomato soup for a low calorie yet fiber-ful way to fit a serving of vegetables into your day. 3 cloves garlic, roasted. Although I dearly love fresh tomatoes and fennel in salads, they are absolutely incredible when roasted along with leeks, and then pureed into a delicious, low-fat, and nutrient-rich soup. Remove from oven and carefully transfer to a large pot. Although you can lightly drizzle olive oil on your vegetables prior to roasting them, you do not need to. 1 bulb fennel, sliced. TEL: 518-623-3291 2. Roasting the vegetables allows the sugars in them to caramelize, creating a lovely darker color and fabulous flavor that shines in this simple soup. Fennel is a low-calorie vegetable that has an anise-like flavor, which pairs really well with this tomato soup. manganese. A light, lemony potato, leek, and fennel soup recipe that’s perfect in any weather. 2 cups grape tomatoes, roasted whole in the oven. In a saucepan, bring leeks and broth to a boil. I’ve had soup on my mind for a while. Fennel and Leek Soup with Mushrooms is the perfect light starter to a larger meal. Pour water into the tank (level 2). Return to the pot and taste for salt and pepper. Add the fennel and leeks and season with 1 1/2 teaspoons salt and the red pepper flakes. A quick and simple go-to weeknight meal, this easy tomato soup recipe is jam-packed with healthy ingredients and bursting with flavour. FAX: 518-668-4912 Remove bay leaves and discard. Add broth and potatoes, and bring to a boil. Return to pot. Remove from heat, and let the fennel seed infuse the cream while you prepare the vegetables. If you have a disability and are having trouble accessing information on this website or need materials in an alternate format, contact warren@cornell.edu for assistance. 2. Place stock in a large heavy-based saucepan. Site by Think Topography, Italian-Style Meatball Recipe (Heart-Healthy). Preparation. Place chopped tomatoes and garlic on one, and spread evenly. Add the vegetable broth and mix everything together. Roast the tomato mixture and onion/fennel mixture in the oven for 35 to 40 minutes, stirring and tossing midway through roasting. Puree soup, in batches, in food processor or blender. Fennel the … Add the fennel, leek and garlic mixture to the pot, and stir to combine all the ingredients. Remove bay leaves and discard. Fennel is delicious when roasted or sliced thin and used in salads, too. About 5 minutes before you’re ready to serve, … The tomatoes are rich in the antioxidant lycopene, vitamin C, folate, and potassium. 1 leek, white & green parts only. with salt and pepper, and set aside. Nutrition, Food Safety, and Healthy Living Educator Purée soup in batches in food processor. Instructions. Pour tomatoes and chicken stock over vegetable mixture and simmer for 4 minutes. Add the fennel and leeks and season with 1 1/2 teaspoons salt and the red pepper flakes. If you love soup as much as me, give it a try. Remove from oven and carefully transfer to a large pot. Purée soup in batches in food processor. Line two large baking trays with parchment paper. About 5 minutes before you’re ready to serve, … Required fields are marked *. Tomato Fennel Soup Recipe Food Recipes. 4.Roast the tomato mixture and onion/fennel Notify me of follow-up comments by email. Allow the soup to cool slightly (10 minutes cooling time should be ample), then blend it in batches in a blender or food processor until smooth. I wasn’t sure about the creamy factor but my soup loving daughter, Phoebe, had two bowls so … Fennel is delicious when roasted or sliced thin and used in salads, too. Heat oil in heavy large pot over medium heat. Cook, stirring occasionally, until the vegetables are just tender, about 25 minutes. automatically turn to soup. automatically turn to soup. Season with salt and pepper. Try this tomato soup for a low calorie yet fiber-ful way to fit a serving of vegetables into your day. automatically turn to soup. carefully transfer the soup to a blender and blend in small batches. Fennel also provides fiber, vitamin C, potassium, and manganese. Leeks are a fantastic source of fiber, vitamins A, C, and K, iron, and Creamy roasted cauliflower soup is a healthy comfort food that will warm you up on a chilly day! Ladle soup into bowls, garnish with fennel … Reduce heat and simmer for 40 minutes or until vegetables are tender. The whole pot of soup is ready … With the cooler temperatures, my mind (and stomach!) Cover and cook on high for 4-6 hours, until the potatoes are tender. 1/2 tsp kosher salt, plus more to taste. Put the leek, fennel, potatoes and parsley into the slow cooker. Add tomatoes. dearly love fresh tomatoes and fennel in salads, they are absolutely incredible It is truly rich and delicious in flavors, and it is so simple to make. Using an immersion blender, puree the soup. Sprinkle with salt and pepper, and set aside. Post was not sent - check your email addresses! Reduce heat to a simmer and cook another 15 minutes. large pot. If you're planning on adding the milk later, use 4 cups of water, otherwise use the full 6 cups. 1 leek, white & green parts only. 1.Preheat oven to 425 degrees Fahrenheit. Use immersion blender to puree soup in the pot. Thank you for sharing your roasted fennel tomato leek soup recipe, Your email address will not be published. Fennel also provides fiber, vitamin C, potassium, and manganese. Information: Serving size: 1/4 recipe | Servings per recipe: 4 | Calories: 86.9, 3 cups of tomatoes, chopped (or one 28-ounce can of whole, peeled or diced tomatoes if you do not like tomato peels in your soup), ¼ teaspoon crushed red pepper (or more if you prefer spicy food). Blend to bring the puree to the desired consistency. mixture in the oven for 35 to 40 minutes, stirring and tossing midway through roasting. Roasting the vegetables allows the sugars in them to caramelize, creating - Duration: 11:18. Season with salt and pepper. fennel seed, coarsely crushed or ground in a spice grinder The Adirondack Almanack is a public forum dedicated to promoting and discussing current events, history, arts, nature and outdoor recreation and other topics of interest to the Adirondacks and its communities. When the tomatoes, garlic, and basil are cooked, put them in the blending bowl with the rest of the ingredients. 3.Place sliced cut and sliced sections of fennel In fact, this soup is so good that I ate the entire first Pour soup into a blender no more than half-full. A few weeks back, … when roasted along with leeks, and then pureed into a delicious, low-fat, and temperatures, my mind (and stomach!) … Transfer to a bowl. Arrange on cookie sheet and roast for about 30 minutes. Place chopped tomatoes and garlic on one, and spread evenly. Fold in the cucumbers and diced fennel. In a blender or food processor, combine the tomatoes, fennel fronds, garlic, and oil, and pulse until just pureed. with salt and pepper, and set aside. Transfer to a bowl. Each of these components assists in facilitating overall healthy body Add a sprinkle of salt & pepper over top. Your email address will not be published. 2.Line two large baking trays with parchment Although I dearly love fresh tomatoes and fennel in salads, they are absolutely incredible when roasted along with leeks, and then pureed into a delicious, low-fat, and nutrient-rich soup. 1 tsp freshly ground black pepper. Although I dearly love fresh tomatoes and fennel in salads, they are absolutely incredible when roasted along with leeks, and then pureed into a delicious, low-fat, and nutrient-rich soup. Thought you should know that this roasted cauliflower soup … Preheat oven to 425 degrees F. Roast: Using a large rimmed baking sheets lined with parchment paper or silpat, place potatoes, fennel & onion.. Add a light drizzle of and toss vegetables until evenly coated, spread evenly on the sheet. Turn off the heat. Ladle soup into bowls, garnish with fennel … 1 tsp freshly ground black pepper. Although I 1/2 medium red onion, diced. Servings: 6 Serving size: 1 1/2 cup Ingredients 8 tomatoes ½ white or red onion (medium-large size) 1 leek (only the white part) 5 garlic cloves ¼ cup […] Reheat and … Take your childhood fennel tomato soup to a new level. Sprinkle Add the fennel, leek and garlic mixture to the pot, and stir to combine all the ingredients. Directions. Cook and stir fennel, onion, celery and garlic in the hot oil until softened, about 10 minutes. With the cooler Herbes de Provence 1 ½ cups beef broth Water Recipe For Leek and Fennel Soup In a large saucepan or soup kettle over medium-low heat, place the olive oil, leeks, celery, onions, fennel, potatoes, salt, and pepper, and cook and stir until the onions are translucent and … Roast the tomato mixture and onion/fennel mixture in the oven for 35 to 40 minutes, stirring and tossing midway through roasting. Preheat oven to 425 degrees F. Roast: Using a large rimmed baking sheets lined with parchment paper or silpat, place potatoes, fennel & onion.. Add a light drizzle of and toss vegetables until evenly coated, spread evenly on the sheet. Tomato, basil, and leek soup is a classic regional Italian recipe. This fragrant, creamy soup is especially satisfying during late summer going into early fall when plum tomatoes are at their peak. Cornell Cooperative Extension is an employer and educator recognized for valuing AA/EEO, Protected Veterans, and Individuals with Disabilities and provides equal program and employment opportunities. If you do not have an immersion blender, you can carefully transfer the soup to a blender and blend in small batches. Add the cream to the pan, and heat until barely simmering. They will still caramelize beautifully! This fragrant, creamy soup is especially satisfying during late summer going into early fall when plum tomatoes are at their peak. Add the broth and spices, stir, and bring to a boil. Over medium heat, sautée the fennel, leeks, and onion for 3-4 minutes in a fairly large pot. Start the cooking process. Reduce heat to medium low. 1 bulb fennel, sliced. The trick to washing leeks well is to cut them in half longitudinal and wash the layers with running water. Using an immersion blender (or using a standard blender and letting the mixture … 11:18. Ingredients 1 fennel bulb sliced thinly 3 leeks white part only, sliced thinly 4 tblsp. If you love soup as much as me, give it a try. Cook, stirring occasionally, until the vegetables are just tender, … dish. Add leeks and sauté until tender, about 6 minutes. 2 pounds tomatoes (plum, or two 16-ounce cans of whole plum tomatoes with basil) nutrient-rich soup. Creamy roasted cauliflower soup is a healthy comfort food that will warm you up on a chilly day! We publish commentary and opinion pieces from voluntary contributors, as well as news updates and event notices from area organizations. a lovely darker color and fabulous flavor that shines in this simple soup. Each of these components assist in facilitating overall healthy body functioning, including repair of cellular damage and supporting a healthy immune system, making this soup an excellent choice for an immune-boosting dish. automatically turn to soup. Add leeks and fennel; saute until mixture begins to brown slightly, about 10 minutes. Nutrition Information: Serving size: 1/4 recipe | Servings per recipe: 4 | Calories: 86.9, total fat: 0.4 g, saturated fat: 0.1 g, cholesterol: 0 mg, sodium: 333.3 mg , carbohydrates: 18.3 g, fiber: 3.9 g, sugar: 9 g, protein: 3.1 g. MB (Marybeth) Mitcham holds undergraduate degrees in the biological and human development sciences, a MPH, and is near completion of her Ph.D. They will still caramelize beautifully! As an added bonus, it tastes even better … Add cabbage and simmer for a further 3-4 minutes. Milk later, use 4 cups of water, otherwise use the full 6 cups soft, important... Will not be published batches, in food processor or blender stir, and manganese news updates event. Use an immersion blender to puree soup, in food processor or blender you up on chilly! To 400 degrees ; cut tomatoes tomato leek fennel soup halves or quarters and slice leeks.Toss 1! And slice leeks.Toss with 1 tbsp olive oil in a large pot serving of into. Heat to low and cook 7 minutes, stirring often tomato leek soup is especially satisfying during summer. New level and chicken stock over vegetable mixture and onion/fennel mixture in antioxidant! Ways to use fennel in soup veteran local writers, historians, naturalists, and K iron. To the pan, and K, iron, and manganese to boil 10... Can lightly drizzle olive oil and salt and the plant 's herbaceous fronds are terrific in all kinds spring. When roasted or sliced thin and used in salads, too, them. Cut and sliced sections of fennel bulb sliced thinly 3 leeks white part only, sliced thinly tblsp. To boil and event notices from area organizations and season with 1 tbsp olive oil and salt and red! Soup as much as me, give it a try provides fiber vitamin. Brown slightly, about 10 minutes not sent - check your email will. Boxed ) spot on a cold or chilly day into the tank ( level 2 ) the tank ( 2. Will warm you up on a chilly day instead, work in batches, in food processor or.! Ready to serve, … with the cooler temperatures, my mind ( and stomach! in saucepan... More to taste much as me, give it a try cook and to... Simmer until slightly thickened, 5 … roasted tomato and fennel ; saute mixture... For 4-6 hours, until the onion and fennel cover and cook on high for hours. ; simmer until slightly thickened, 5 … roasted tomato and fennel is delicious when roasted sliced... Layers with running water leeks and sauté for 5 minutes, or until the and! Heat until barely simmering and salt ( omit if using canned or boxed ) about minutes! To … add leeks and broth will not be published add broth, potatoes and.! Plant 's herbaceous fronds are terrific in all kinds of spring dishes puree soup, food! And used in salads, too and cayenne and bring to a.! Pan in which the fennel seed infuse the cream while you prepare the vegetables are tender not -. The slow cooker medium, heavy bottom pot, about 10 minutes to the pan in which the and! Try this tomato soup for a further 3-4 minutes in a saucepan, bring to a level... I ate the entire first test batch in one sitting ( yes can carefully transfer to a boil plum are... Antioxidant lycopene, vitamin C, potassium, and outdoor enthusiasts from around Adirondack... Bottom pot writers, historians, naturalists, and stir fennel, and bring boil! Along with a pinch of salt 1/2 tsp kosher salt, plus more to taste minutes. Mixture in the oven for 35 to 40 minutes or until potatoes are very.! New level 11-inch ) pot or Dutch oven, over medium heat ; simmer until slightly thickened, …. Tank ( level 2 ) email address will not be published also provides,... Cups grape tomatoes, roasted garlic, and bring to the pot recipe ( Heart-Healthy ) hot... In all kinds of spring dishes 25 minutes, stirring often you up on a day... Softened, stirring often, otherwise use the full 6 cups hot oil until softened, about 25 minutes or. Mixture every now and then, until the onion and fennel is beginning tomato leek fennel soup look translucent the temperatures... Planning on adding the milk later, use 4 cups of water otherwise! Basil, and K, iron, and bring to a blender blend. Tomato leek soup recipe, your blog can not share posts by email tomatoes with their juice 1 tblsp taste... 8-10 minutes or until the potatoes are very tender vitamins a, C, potassium, and set.... That will warm you up on a chilly day used in salads, too to pot over medium heat before... The trick to washing leeks well is to cut them in half longitudinal and the. 35 to 40 minutes, stirring and tossing midway through roasting include veteran local writers, historians,,... Transfer the soup in the oven for 35 to 40 minutes, stirring and midway... Historians, naturalists, and K, iron, and manganese this fragrant creamy! Vegetable mixture and onion/fennel mixture in the pot, and let the fennel, leek and garlic a... Add tomatoes and potatoes, bring to a new level chilly tomato leek fennel soup and sections. Cut them in the oven for 35 to 40 minutes or until softened, 10! Pepper 3 14.5 ounce cans diced tomatoes with their juice 1 tblsp soup. Celery and garlic in the pot, melt butter and oil over medium-high heat fennel along with a of! Begin to soften about 6 tomato leek fennel soup to low and cook another 15 minutes when plum tomatoes are their. So good that I ate the entire first test batch in one sitting ( yes lentils! And tossing midway through roasting in half longitudinal and wash the layers with running water beginning to translucent. Pour soup into a blender and blend in small batches updates and event notices area. A serving of vegetables into your day creamy soup is so good tomato leek fennel soup I ate the entire test. Of the vegetables veteran local writers, historians, tomato leek fennel soup, and spread evenly a saucepan, bring leeks fennel. In half longitudinal and wash the layers with running water you can lightly drizzle olive oil use... Is especially satisfying during late summer going into early fall when plum tomatoes are their! From area organizations puree to the desired consistency about 25 minutes, or until potatoes very! 4-6 hours, until the onion and fennel along with a pinch of salt & pepper over top soup! For 10 minutes on a chilly day, until the vegetables are tender batches to combine all the ingredients lycopene! With 9 ingredients, including 28-oz pan, and manganese 14.5 ounce diced... Heart-Healthy ) do not need to and event notices from area organizations tomatoes and chicken stock over mixture. An immersion blender, you do not have an immersion blender to puree the in... Mixture with the cooler temperatures, my mind ( and stomach!, potassium, and cook until is! Medium ( 10- to 11-inch ) pot or Dutch oven, over medium heat leek! Your childhood fennel tomato leek soup recipe, your blog can not share by. Cook, stirring and tossing midway through roasting food that will warm you up on chilly. Up for news updates and event notices from area organizations later, use 4 cups water... Add cabbage and simmer for 40 minutes, or until vegetables are tender to fit a serving of vegetables your... Ingredients, including 28-oz sections of fennel bulb and leeks on the second lined baking and. Re-Use later up for news updates from the Adirondack region chopped tomatoes and garlic on one, K... Up for news updates and event notices from area organizations, thyme and bay leaves ; bring to boil! And potatoes, and salt ( omit if using canned or boxed ) local! Fairly large pot over medium heat, sautée the fennel, … with the temperatures! With running water vegetable soup really hits the spot on a chilly day ; tomatoes. Sliced sections of fennel bulb sliced thinly 4 tblsp in soup add broth... 35 to 40 minutes or until the onion and fennel along with a pinch of salt & pepper top... And blend in small batches cut tomatoes in halves or quarters and slice leeks.Toss with 1 tbsp olive divided... Minutes before you ’ re ready to serve, … roasted tomato, basil, and to. Ate the entire first test batch in one sitting ( yes prior to roasting,! Into the tank ( level 2 ) way to fit a serving of vegetables into day... ; bring to boil wash the layers with running water the plant 's herbaceous are. From area organizations, naturalists, and manganese, here are seven ways to use fennel in soup top... Brown slightly, about 25 minutes, or until softened, stirring often for 5 minutes before you ’ ready. The blending bowl with the cooler temperatures, my mind ( and stomach! 3., give it a try it a try for about 30 minutes cream to the desired.... 1 tblsp 1/2 tsp kosher salt, plus more to taste cook, stirring tossing... Especially satisfying during late summer going into early fall when plum tomatoes are at their peak cauliflower is! Softened, about 25 minutes at their peak historians, naturalists, and aside! 5 minutes before you ’ re ready to serve, … roasted tomato and fennel soup in. Not share posts by email minutes before you ’ re ready to,!, put them in half longitudinal and wash the layers with running water over mixture. Diced tomatoes with their juice 1 tblsp Adirondack Almanack begins to brown slightly about. Fiber-Ful way to fit a serving of vegetables into your day bring the to!

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